Schwinn Indoor Cycling

​TRX - TRX Certification

​TRX- TRX Certification

About Coach

Hey Fam,

Turning Point

“If it doesn’t challenge you, it doesn’t change you,” and that is exactly how I found myself coaching cycling classes here at Empower. I grew up in Yankton and have always tried to maintain a healthy lifestyle. I participated in dance and cheerleading through high school and college and have taken many group fitness classes as an adult. I trained for a sprint triathlon in 2013 and loved the peaceful bike rides on long country roads. Fast-forward a few years to when I was looking to regain some endurance.

Motivation & Passion

Empower had just opened a new cycle studio, and I convinced my sister-in-law to try a class with me. Needless to say, I have been hooked ever since. Transitioning to a coach has been terrifying but also extremely rewarding. The camaraderie and accountability at Empower cannot be beaten, and I truly look forward to each and every class. Outside of Empower I work part-time as an oncology nurse practitioner and spend time with my husband and two busy sons. I look forward to seeing you on a bike!

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