LIFTLIFT

Strength Training Classes in Yankton, SD

Join our LIFT Class

LIFT

Our LIFT program follows progressive overload over an 8 week period.  You will complete the same 4 workouts throughout the 8 weeks working to build your strength each week lifting heavier.

Dont worry there will always be a coach here demonstrating correct form and correcting incorrect form.

Prereq: 5 Personal Training session

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Trusted and Loved By Hundreds of Yankton Residents

Conveniently located in the middle of town

Working out at the gym isn't easy. But getting there shouldn't be hard. Empower Fitness LLC is located and easily accessible from all of Yankton.

1804 Broadway Ave, Yankton, SD 57078
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Do something today that you will be proud of tomorrow.

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